Ciò portava a volte all'organizzazione di vere e proprie sfide chiamate d?j? arashi (tempesta sul dojo), in cui i migliori guerrieri si confrontavano in modo spesso cruento. Bend ahead in the waistline. This shifts your weight forward, which makes it more challenging for your attac

Stepping onto the mat for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to push your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and discover the stren